Everything You Know About Skipping is Wrong

It's probably still too early to tell if The Skipper can change the way the world exercises.

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4 Littlegrey Comments:

April 4th, 2012 at 11:15 am NaTaS says:

"Forget everything you know about skipping."

Done

April 5th, 2012 at 1:52 pm Amphibia says:

"with his girl freeen"

April 6th, 2012 at 10:22 am Wheelnut says:

*skips video*

Nah, not really... I watched it...

April 13th, 2012 at 3:11 pm Whys says:

Skipping rocks!

Our legs bend opposite to kangaroos, but the motion is the same principle, with less energy dissipation per stride than normal running. Some have complained that professional runners with those crowbar looking artificial legs, gain a similar advantage over the other runners.

I wonder how the knee impact compares.

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