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Everything You Know About Skipping is WrongIt's probably still too early to tell if The Skipper can change the way the world exercises.
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4 Littlegrey Comments:
"Forget everything you know about skipping."
Done
"with his girl freeen"
*skips video*
Nah, not really... I watched it...
Skipping rocks!
Our legs bend opposite to kangaroos, but the motion is the same principle, with less energy dissipation per stride than normal running. Some have complained that professional runners with those crowbar looking artificial legs, gain a similar advantage over the other runners.
I wonder how the knee impact compares.