Hanging Knee Lifts and Hanging Leg Lifts

Danielle demonstrates how to do hanging knee lifts and hanging leg lifts for an ultimate abdominal workout. This is the ninth video in the series produced by http://www.DoorwayPullupBars.com .

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June 15th, 2009 at 4:45 am nika says:

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Hanging Knee Lifts and Hanging Leg Lifts